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Plank for beginners
'Full Body Workout के लिए 6 तरह की Plank Exercise - 24Billions'
03:38
Dec 25, 2023
'The Perfect Plank!'
00:55
Oct 10, 2023
'Top 10 Planks Workout For Muscle Building #Shorts #YTshorts'
00:57
Oct 9, 2023
'रोज़ सुबह 1 Minute Plank करने से क्या - क्या फायदे होंगे - 24Billions'
05:32
Sep 27, 2023
'What Happens To Your Body When You Plank For 5 Minutes Every Day'
06:03
Sep 9, 2023
'The Perfect Plank Progression (GET STRONG ABS)'
06:51
Sep 2, 2023
'Plank Variations for Your Core With Prolapse Problems or After Hysterectomy'
04:24
Jul 19, 2023
'5 Minutes of Planking Everyday Will Do This To Your Body'
04:38
Jun 30, 2023
'Plank Hold 100 kg | plank exercise | core plank workout | plank workout #shorts'
00:37
Jun 14, 2023
'BULLETPROOF ABS | 5 BEST Six Pack Exercises'
08:59
Nov 21, 2021